As a scientist and accomplished public speaker, I can effectively empower adults with knowledge and tools to take charge of their health and wellbeing. From single “lunch n’ learn” talks at your office to a tailored wellness series for your company or civic group, I make the science of health interesting, relevant, and accessible to everyone.
My areas of expertise include: weight loss, healthy aging, avoiding/reversing lifestyle diseases (diabetes, heart disease, Alzheimer’s), healthy living with autoimmunity (Hashimoto’s, Crohn’s, etc.), science and benefits of intermittent fasting, ‘keto’, and other diets, and more.
Got a burning curiosity about another topic? Contact me and let’s talk!